Chopped Kale Salad with Tahini Dressing, adapted from Siri Bani Kaur's recipe
Kale Salad
1 bunch of kale
3 medium carrots
1 avocado
1 pint of grape or cherry tomatoes
1 English cucumber
1 small red onion, finely diced
~ 2 c cooked quinoa, optional
Tahini Dressing
1/4 c Tahini
2 T Brewer's yeast
2 cloves garlic, pressed
juice from 2 lemons
3 T extra-virgin olive oil, to taste
1/2 t sea salt, to taste
freshly ground pepper, to taste
3 T water, or as needed
This recipe makes a huge amount, so make it when you have guests (or decrease the ingredients). It will last for a few days, but because everything is raw, you'll want to enjoy it quickly.
Chop the ingredients for the kale salad into bite-sized pieces and place in large bowl (I use the largest bowl I have or a large cooking pot); add the quinoa. Gently mix together so you don't mash the avocado.
For the dressing, mix all ingredients except the water. Add the water a little at a time, until you get the consistency you like. Add the dressing to the vegetables and stir gently.
Enjoy!
| the easiest way to cut up an avocado...slice top to bottom and then across... |
| and then scoop out with a spoon |
| all of the chopped up veggies |
| kale is washed and ready to be chopped into bite-sized pieces |
| the quinoa cooks while I chop up the veggies |
| ready to mix everything together |
| the tahini sauce is ready too |
| pour the sauce over the vegetable-quinoa mix and stir gently |
| done...so healthy and delicious! |
| served with some french bread crostini |
| yum!! |
Bye for now...
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